Connecting with a health coach can give you support and motivation as you tackle wellness goals and work to manage your health.
- To schedule a coaching session with a Sterling health coach, log on to your Health Park portal at MyHealthPark.com.
- Click the Coaching icon in the navigation bar at the top of the page.
- On the Coaching page, you can click Learn About Your Coach to watch an introduction video from your coach or simply click Schedule an Appointment.
- From the calendar, you can select an available date highlighted in blue then pick a time that works best for you.
- Enter your details, then click Schedule Event.
- To add your appointment to your calendar, click Add to Calendar.
- If you need to cancel or reschedule your appointment, click the links next to your appointment time to make necessary changes.
Your Health Coach can help you design a health and wellness plan that works for you. Here's what you can expect at your appointment:
- Your coach will reach out to you using the phone number listed in your Health Park profile settings.
- Appointments are about 15 minutes long, unless otherwise noted.
Your coach may talk with you about your wellness goals, health conditions or other topics like recent lab results. All information shared with your coach is confidential and will not be shared with your employer. Please note: only one coaching session can be scheduled per week.
