Help Center

How can I connect with a Sterling health coach?

Connecting with a health coach can give you support and motivation as you tackle wellness goals and work to manage your health.



  1. To schedule a coaching session with a Sterling health coach, login to your Health Park portal at MyHealthPark.com.
  2. Click the Engage icon in the navigation bar at the top of the page. 
  3. Under Connect with Your Coach, click Schedule an Appointment.
  4. Next to Pick Your Appointment Time, click Let's Connect
  5. From the calendar, you can select a date and time to connect with your coach.
  6. Select Book Appointment from the pop-up menu to confirm your appointment.
  7. To add your appointment to your calendar, click Add to Calendar.
  8. If you need to cancel or reschedule your appointment, click the links next to your appointment time to make necessary changes.

Your Health Coach can help you design a health and wellness plan that works for you. Here's what you can expect at your appointment:

  • Your coach will reach out to you using the phone number listed in your Health Park profile settings. 
  • Appointments are about 15 minutes long, unless otherwise noted.
  • Your coach may talk with you about your wellness goals, health conditions or other topics like recent lab results.

All information shared with your coach is confidential and will not be shared with your employer.  Please note: only one coaching session can be scheduled per week.